Body Therapies


strengthens and lengthens your muscles…

Trigenics® is an advanced neurological muscle assessment, treatment and training system which instantly reprograms the way the brain communicates with the body to immediately relieve pain, amplify strength and movement and augment muscular performance.

The complex multimodal procedures in Trigenics® simultaneously combine three exercise and treatment protocols for a much greater therapeutic and training enhancement effect than ever before thought possible

This total body treatment is individualised to the client to assist either lengthening or strengthening muscles depending on what each client shows is needed to bring back full range of movement or strength. Trigenics® is a multi-modal treatment using resisted movement, myopoints and breathing techniques to retrain how the brain communicates its movement and or pain signals to the muscles of the body.

 If Trigenics® is the correct treatment for the client they will see immediate and marked improvements immediately. Each client is fully assessed before treatment and therefore each session is bespoke to the client.

This total body assessment and treatment “system” requires the client to be fully involved with the treatment. This means that their results are dependent on their working with the practitioner in specific movements to allow the brain to rewire neural pathways. These movements follow the full range of motion of each muscle worked with. This also allows the client to become more aware of how their body works and to help prevent future injuries.

Trigenics® uses “pain blocking” techniques different to deep tissue massage and shiatsu and therefore is able to work deeper into the muscle without causing reflex responses to pain. This treatment can be used for all torso, leg and arm pain and weakness as well as problems with necks and even TMJ problems.

Massage Therapy

Massage Therapy for Women at all stages of life including pregnancy and Postpartum is the foundation of Vital Body Therapy. As a Level 6 registered Massage New Zealand Therapist, Heather has 30 Years of experience. Treatments are personally tailored for each client. Whether the client needs a relaxation massage or a treatment to prepare Mum for birthing, the session will be designed specifically for your needs.